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Fitness Business Podcast: Leadership, Innovation, and Profit

Are you a gym owner or manager looking to improve conversions from prospects to members, member satisfaction, employee retention, innovation and profitability? Many fitness podcasts focus solely on lead generation, but we believe the real key to long-term success lies in effective leadership and reducing churn of both staff and members. Host Justin "JT" Tamsett, a leader in the global fitness and wellness culture, brings you actionable advice from multiple industry experts in each episode. With over 1 million downloads, this podcast offers brilliant strategies to overcome challenges in the fitness industry today. Whether you run a big-box gym or boutique studio, this podcast is your lifeline to hands-on experience. Educate yourself today on how to hit record sales numbers, boost member retention, build a high-performing team, and skyrocket your revenue through strong leadership. Listen and subscribe now! Q: Is this podcast right for me? A: The podcast is for independent, chain and franchise owners, managers and department managers ready to be the best: Planet Fitness, LA Fitness, Equinox, Anytime Fitness, PureGym, David Lloyd Leisure, Virgin Active, Snap Fitness, Crunch Fitness, F45, Pure Barre, Barry's Bootcamp, SoulCycle, Psycle, The Movement Nation, and much more. Q: How often are new episodes released? A: New episodes drop twice a month, delivering valuable education to help you grow your fitness business. Q: What can I expect to learn from the show this season? A: Expect to learn about building strong communities, boosting member retention, creating a better employee experience, and navigating the future of fitness. Q: Who are your sponsors? A: This show is supported by REX Roundtables and Active Management About Your Host: Justin “JT” Tamsett is a seasoned fitness industry veteran and passionate advocate for promoting physical activity. His mission is to reduce the health care costs across the globe by having more people move and move more often. JT’s hope is that his daughter Zoe can grow up in a world full of opportunity rather than one where governments and communities don’t have the burden of an ageing and sickening population. With over 30 years of experience, JT has owned gyms, coached fitness classes, and now specialises in business coaching for fitness entrepreneurs. Through his company, Active Management, JT provides guidance and support to gym owners worldwide, empowering them to build successful businesses and contribute to a healthier society. He also leads 8 REX Roundtables in the US and Australia, spoken at over 40 conferences in 23 countries, and consulted with gyms worldwide. JT’s commitment to improving health extends beyond his professional endeavours, as he has also dedicated himself to coaching various sports and actively participates in industry organisations.
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Fitness Business Podcast: Leadership, Innovation, and Profit
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Now displaying: June, 2025
Jun 26, 2025

In this dynamic episode, join Justin JT Tamsett and Brian Keane for a dynamic discussion on the evolving world of personal training, where they share practical marketing, business strategies and coaching insights to help personal trainers and fitness professionals thrive in today’s competitive market. You’ll learn about why your personal branding story is key to your success and pricing strategies that actually work. Midway through the episode, Dr. Patrick Porter adds a powerful health perspective, warning about the dangers of prolonged sitting and how “sitting is toxic” for overall wellness - emphasizing the vital role fitness professionals play in combating sedentary lifestyles. Fitness leaders, managers, and owners will gain actionable advice on personal training, client engagement, business growth, and the science behind movement, making this episode essential for those focused on personal training excellence, gym management, and holistic member health.

 

Key highlights from the episode:

- Discover actionable strategies from top fitness entrepreneurs to grow your personal training business and attract loyal clients.

- Learn why Dr. Patrick Porter says sitting is toxic and how fitness professionals can educate and motivate members to move more.

- Gain insights on blending business acumen with science-backed health advice to drive gym success and member well-being.

 

-Become an FBP Insider! Learn more on Patreon.

-Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More!

-Leave us a voicemail!

-Leave a rating on Spotify or Apple Podcasts.

 

Quotes:

“In a sea of certifications and training programs, your personal story is your most powerful marketing tool. It makes you magnetic and it's what turns prospects into loyal clients.” - Brian Keane

“You need to be the guide. You’re Yoda, not Luke Skywalker. You’re Dumbledore, not Harry Potter. You're the guide on the side. Your clients are the hero.” - Briane Keane

 

Resources:

Become an FBP Insider on Patreon

Fitness Business Podcast’s LinkedIn Community
Mystery Shopping for Fitness Businesses - Website

Brian Keane - Website, LinkedIn, Instagram, Facebook, The Brian Keane Podcast

Brian’s Book - Rewriting Your Story

Brian’s Book Recommendations - The 20 Success Principles by Jack Canfield and Blue Ocean Strategies

 

Wise Words:

Dr Patrick Porter - Website, LinkedIn, Facebook, Instagram

Dr Patrick Porter’s Book - Thrive in Overdrive

Buy Your Headset Using our Link!

 

Merch Sponsor:

Be a Merch Sponsor - Here

 

REX Roundtables:

Website - www.REXRoundtables.com

Email - Eddie@REXRoundtables.com

Leadership Academy – www.REXLeadershipAcademy.com

 

Free On-line Live Events

https://fitnessbusinesspodcast.com/onlineevents

 

Trusted Suppliers:

Egym: Providing digital fitness solutions and equipment. https://egym.com/uk 

Budderfly: Increasing energy efficiency with no upfront costs or risk https://www.budderfly.com    

Lionel University: flexible online programs in exercise science. https://www.lionel.edu/ 

EVOLT 360: providing body composition analysis technology. https://evolt360.com/ 

American Barbell: getting to you high-quality fitness and strength equipment https://americanbarbell.com/ 

 

About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society

 

Related: Fitness business scaling tips, personal trainer marketing automation, online training program design, fitness industry mentorship, sedentary lifestyle intervention strategies

 

Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

Jun 12, 2025

Become an FBP Insider! Learn more on Patreon.

 

Our FREE LIVE online events created specifically for fitness business owners, managers, and coaches who want to sharpen their skills and grow their business - Learn More!

 

In this episode of the Fitness Business Podcast, host Justin 'JT' Tamsett is joined by AI and digital marketing expert Shama Hyder and brain fitness pioneer Dr. Patrick Porter to deliver actionable insights for fitness business managers and owners aiming to future-proof their operations. The discussion with Shama tackles common myths about AI artificial intelligence in the fitness industry, with Hyder demystifying AI's role and offering a practical playbook for leveraging AI to boost revenue, streamline operations, and create standout customer experiences. In a special segment of the episode, Dr. Porter shares science-backed strategies for optimizing brain health and performance, emphasizing the critical link between quality sleep and business leadership. Listeners will learn why embracing AI is essential to avoid being left behind in a rapidly evolving market and how to implement simple, effective changes that drive real ROI for fitness clubs and studios

 

Key highlights from the episode:

- Shama Hyder debunks AI myths and explains how gym owners can use AI to analyze sales data, bridge the sales-marketing divide, and create revenue-driving customer experience.

- Dr. Patrick Porter reveals the science of brain fitness, including practical sleep strategies to enhance decision-making and leadership performance for fitness professionals.

- The episode provides a step-by-step challenge for fitness leaders to experiment with AI tools like ChatGPT, plus tips on optimizing your website and online reputation to ensure your gym stands out in AI-driven search results.

Leave us a voicemail!

Leave a rating on Spotify or Apple Podcasts.

 

Quotes:

"AI is not going away anytime soon...you ignore it at your own peril." - Shama Hyder

"If AI is cheating, gosh, sign me up - because if calculators are cheating, look how much progress we've made." - Shama Hyder

"Deep sleep is critical." - Dr. Patrick Porter

 

Resources:

Be an FBP Insider on Patreon

Fitness Business Podcast’s LinkedIn Community
Mystery Shopping for Fitness Businesses - Website

Shama Hyder - Website, LinkedIn, Instagram, Facebook

Health and Fitness Association - Website

Momentum by Shama Hyder

 

Wise Words:

Dr Patrick Porter - Website, LinkedIn, Facebook, Instagram

Dr Patrick Porter’s Book - Thrive in Overdrive

Buy Your Headset Using our Link!

 

Merch Sponsor:

Be a Merch Sponsor - Here

 

REX Roundtables:

Website - www.REXRoundtables.com

Email - Eddie@REXRoundtables.com

Leadership Academy – www.REXLeadershipAcademy.com

 

Free On-line Live Events

https://fitnessbusinesspodcast.com/onlineevents

 

Trusted Suppliers:

-Power Systems: your one stop shop for equipment, functional training, recovery and storage https://www.power-systems.com/shop

-Les Mills: offering group fitness classes and solutions. https://www.lesmills.com/

-Instinctive Insights: Profit driven marketing using data science. https://www.instinctiveinsights.com/

-HireBob.Ai: Sell memberships, service existing customers and provide motivational fitness support with AI. https://www.hirebob.ai/

-Eleiko: supplying premium strength training equipment https://eleiko.com/en

-MAX Members: automating member management and engagement. https://www.maxmembers.ai/

 

About Your Host: Justin "JT" Tamsett is a fitness industry veteran with over 30 years of experience who aims to reduce global healthcare costs by promoting physical activity. Through his company Active Management, he provides business coaching to fitness entrepreneurs, leads 8 REX Roundtables in the US and Australia, and has spoken at over 40 conferences across 23 countries. His ultimate goal is to create a world of opportunity for his daughter Zoe by helping more people move and stay healthy, while empowering gym owners to build successful businesses that contribute to a healthier society

 

Related: AI, ChatGPT, chat gpt, gemini, perplexity, fitness business, leadership, decision-making, trust, credibility, technology, innovation, customer experience, productivity

 

Please note: We only recommend products we care about (affiliate links support our free content). Thank you for your support!

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